SDS 3482
Stress and Anxiety Management
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Prof: Isabel Rayo Castrejon / Summer 2022
Aug 9, 2022
What a great course. I took it because of the prior recommendation, and they were right. It was a simple course that helped me get an elective credit without needing to write 3000 words. I appreciated how everything was easily readable in the modules (not the book; the book is all over the place).
The final portfolio, quizzes, and discussions that required you to communicate with classmates were all needed for this course. I read the chapters, and all answers were in there if you didn't want to use Quizlet to help you study.
Such a sweetheart! Really cares for your well-being in her course. Provides extra credit all course.
No need for the optional book unless you want to do all of the extra credit!
Class Ratings
Professor Rating
Prof: Isabel Rayo Castrejon / Spring 2022
Apr 22, 2022
Such an easy course, highly recommend for a GPA booster. Assignments and quizzes can be done in less than 30 min. The final is just a portfolio of all your stuff from the semester with a reflection (took about an hour total to put together). They say you need the textbook for certain assignments but I never bought it or looked at it and I was fine. 10-question quiz every week with a short assignment, usually a discussion post or reflection.
Basically teaches you techniques to deal with stress and anxiety and helps you to realize that everyone deals with these things. It's very useful.
I had no interaction with the professor, pretty sure TAs did all my grading.
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