This gives a lot of practical knowledge to use in a variety of situations, not just a health coaching session. I communicate and interact with others in a more meaningful way after taking this class. Dr. Buchanan has the class get practical experience by taking on a 'client' and applying the knowledge to those sessions.

Motivational interviewing, habit building, coaching skills, listening skills, goal setting

Dr. Buchanan is very fair in grading and has a lot of knowledge in the field.

That I would literally be acting as a health coach for the last few weeks of the semester. It was an intimidating prospect but ended up being a good experience.